Red Light Therapy for Recovery, Anti- Aging and Anti–Inflammatory Benefits

GH2 Fitness offers full body red light therapy for both members and non-members.Due to its penetration range, red light is used in deep tissue treatments to promote muscle recovery, boost skin rejuvenation, and relieve pain, improving general well-being and physical performance. Red Light Therapy helps your body recover and rejuvenate from the inside out and can help with the following:

Pain Relief

Consistent red light therapy use can relieves pain throughout the body, including muscle pain from exercise, nerve pain, joint pain, and others.


Research shows that red light therapy stimulates collagen production, which can slow down the aging process and even cause more youthful-looking skin.

Faster Healing

Red Light therapy helps the body heal itself faster by stimulating the mitochondria, energizing cells to work more rapidly in pursuit of recovery. Increased collagen density, reduced inflammation, and a decrease in the proliferation of keloid fibroblasts all contribute to faster healing.

Reduced Inflammation

Red light therapy treatment reduces inflammation, which can help to treat a wide variety of conditions that are caused or exacerbated by inflammation. RLT may potentially help reduce the onset of diabetes, cardiovascular disease, osteoporosis, and more.

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512 Main Street Holden, MA 01520

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