FACILITY
GH2 Fitness and Training Facility
Green Gym – 3,000 square foot training facility
Red Gym – 4,000+ square foot training facility (NEW- June 2017)
Spin Room- 1,500 square feet
Cardio Grid Room- 1,000 square feet
All top of the line training equipment on-site

GREEN GYM
3,000 square foot training facility
- Metabolic Conditioning
- Hypertrophic Strength Training
- SEC (Strength Endurance Core)
- Student Athletic Programs

RED GYM
4,000+ square foot training facility
- Strength Training
- Rounds (CrossFit Style Class)
- Endurance
- Core Cardio
- Cardio Grid
- Open Gym

CARDIO LOFT
1000 square feet
- Cardio Grid
- Core Cardio
- Open Gym

SPIN ROOM
1,500 square feet
- 30 min spin
- 45 min spin
- CSI (combines spin and metabolic conditioning)
- Mobility
