FACILITY

GH2 Fitness and Training Facility

N
Green Gym – 3,000 square foot training facility
N
Red Gym – 4,000+ square foot training facility (NEW- June 2017)
N
Spin Room- 1,500 square feet
N
Cardio Grid Room- 1,000 square feet
N
All top of the line training equipment on-site
JOIN WITH US

GREEN GYM

3,000 square foot training facility

  • Metabolic Conditioning
  • Hypertrophic Strength Training
  • SEC (Strength Endurance Core)
  • Student Athletic Programs

RED GYM

4,000+ square foot training facility

  • Strength Training
  • Rounds (CrossFit Style Class)
  • Endurance
  • Core Cardio
  • Cardio Grid
  • Open Gym

CARDIO LOFT

1000 square feet

  • Cardio Grid
  • Core Cardio
  • Open Gym

SPIN ROOM

1,500 square feet

  • 30 min spin
  • 45 min spin
  • CSI (combines spin and metabolic conditioning)
  • Mobility