GH2 Fitness and Training- Go Hard. Go Home.

Strength Training – Conditioning – Athletic Performance – Community

  • Choose from over 140 classes offered each week from strength based, cardio based and recovery based workouts.

  • Receive assistance and coaching from knowledgable trainers.

  • Explore top of the line equipment during open gym times.

  • Become a part of our community of accountability, support & lifestyle changes.

Need a fast, effective way to get your workout in and back to “life”?

Check out our 30 minute class options.

Need to gain muscle mass to increase your resting metabolic rate, age well, and change body composition?

Check out our strength class options and read over our Level of Strength Training available at GH2.

Need a quick on the go protein option?

Stop in at Whirled Domination for a protein shake, bowl or bar.